Keep your elbows tucked in and use a smooth, controlled movement to open the doors and the latches.
For barn doors – take your time and only open one door at a time.
For roller doors – let the door go and use the strap once it is opening.
Avoid jerking and sudden movements that put excess stress on the back, shoulders and elbows.
Sensor observations are a highly accurate and objective way of measuring risk during manual handling tasks. By using the correct movement you will help reduce stress and strain on your back, shoulders and neck.
With sensor observations, we measure relative task risk.